Gut Reactions: How to Heal the Self

The gut plays a major role in our health and happiness, however, due to the cultural habits of today’s world, many people experience imbalances in the gut that show up as allergies or disease. In this talk we will learn what the gut microbiome is, what it used to look like in the recent past versus today, and how we can move forward in order to heal ourselves by using food as medicine.

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